This maple Dijon bacon wrapped chicken is a simple, crowd-pleasing dinner made with juicy chicken breasts, crispy bacon, and a sweet-savory maple Dijon glaze. Baked in the oven and ready in 30 minutes, it’s ideal for a quick weeknight chicken dinner with bold flavor.

If you want to elevate your usual chicken dinners, this recipe is a great choice. The bacon keeps the chicken moist while adding a smoky, crunchy finish. A quick brush of a maple Dijon glaze before baking brings a perfect balance of sweet and tangy.
The method is straightforward and uses pantry-friendly ingredients. The result is juicy, flavorful chicken wrapped in crisp bacon—great for family dinners or when entertaining.
Why you will love this Bacon Wrapped Chicken recipe!
- Easy and quick: Prep is simple and cooking is mostly hands-off. The dish comes together in about 30 minutes.
- Simple ingredients: No special items required—most ingredients are staples you likely already have.
- Delicious: A satisfying family meal that’s tasty enough to serve to guests.
- Wholesome: Naturally gluten-free and low in carbs, this recipe fits well with Paleo and Whole30-style eating while delivering strong flavor.

Ingredients
- Seasonings: Salt, black pepper, garlic powder, onion powder, paprika, and Italian seasoning. For heat, add a pinch of cayenne or chili powder if desired.
- Chicken breasts: Boneless, skinless chicken breasts. Use thicker breasts and butterfly them for even cooking.
- Bacon strips: Choose nitrate-free bacon if possible. Thin-cut bacon cooks well for this recipe; thick-cut can be used but may require a bit more time.
- Maple syrup and Dijon mustard: Combined into a quick glaze that adds sweet and tangy notes to the dish.

How To Make Bacon Wrapped Chicken
- Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper.
- Combine the seasonings in a small bowl.
- Rub the seasoning mixture over each butterflied chicken breast.
- Wrap two bacon slices around each chicken breast, tucking the ends underneath to secure them while cooking.
- Whisk together the maple syrup and Dijon mustard until smooth.
- Brush the maple Dijon glaze over each bacon-wrapped breast.
- Bake on the prepared sheet for 17–20 minutes, then broil 2–3 minutes to crisp the bacon. Cook until the internal temperature reaches 165°F.
- Remove from the oven and let the chicken rest 5–10 minutes.
- Spoon any pan juices over the chicken and garnish with chopped parsley before serving.


TIPS FROM NELI’S KITCHEN
Recipe Notes and Tips
- Tuck the bacon ends under the chicken to keep the wrap secure while cooking.
- Use an instant-read thermometer to confirm doneness; the internal temperature should read 165°F.
- After cooking, rest the chicken loosely covered with foil for 5–10 minutes to retain juices and improve tenderness.
Can you make it ahead of time?
These bacon-wrapped chicken breasts are best served immediately so the bacon stays crisp and the chicken remains juicy. Leftovers can be stored in an airtight container in the refrigerator for 3–4 days and reheated in a 360°F oven for 10–15 minutes. You can season and wrap the chicken up to 24 hours in advance and refrigerate until ready to bake.
Can you make it with chicken thighs?
Chicken breasts are the easiest to wrap because of their shape, but rolled chicken thighs can work as well. Keep in mind thighs may need additional cooking time to reach a safe internal temperature.

What do you serve it with?
This bacon-wrapped chicken pairs well with a variety of sides. Try roasted vegetables, a green salad, potatoes, or rice to round out the meal.
- Roasted or mashed potatoes
- A crisp chef salad or mixed greens
- Roasted root vegetables or green beans with mushrooms
- White rice or a simple mushroom rice for a heartier plate

More Chicken Recipes
If you enjoy this bacon-wrapped chicken, you might also like other simple, flavorful chicken dinners.
- Chicken meatballs
- Instant Pot BBQ chicken
- Chicken liver and onions
- Baked chicken tenders
If you enjoyed this Bacon Wrapped Chicken recipe, please leave a star rating and share your experience in the comments below. Thanks for visiting!

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Bacon Wrapped Chicken
Ingredients
Seasoning Mix
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 teaspoons Italian seasoning
For the chicken
- 2 chicken breasts, butterflied
- 8 bacon slices
- chopped parsley, for garnish
- ¼ cup maple syrup
- 2 teaspoons Dijon mustard
Instructions
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Preheat oven to 425°F. Line a baking sheet with parchment paper.
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Mix spices in a small bowl.
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Rub each chicken breast with the prepared seasoning mix.
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Wrap two slices of bacon around each chicken breast, tucking ends underneath to secure.
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Whisk maple syrup and Dijon mustard together until combined.
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Brush the glaze over each wrapped breast.
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Bake 17–20 minutes, then broil 2–3 minutes until cooked through (165°F internal temperature).
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Remove and rest 5–10 minutes.
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Spoon pan juices over the chicken and garnish with parsley. Serve with your favorite side.
Notes
- Tuck bacon ends under the chicken so the wrap holds while cooking.
- Use an instant-read thermometer to check that the chicken reaches 165°F.
- Rest the cooked chicken loosely covered for 5–10 minutes to keep it juicy.
Nutrition
Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.
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