Authentic Jamaican Jerk Grilled Chicken Recipe

Spicy, succulent, and tender Grilled Jerk Chicken is a delightful Caribbean treat. Enjoy the subtle heat and aromatic flavors of this easy herb-and-spice marinade. This world-famous BBQ-style jerk chicken is perfect for summer grilling and will bring tropical flavor to your table.

Close-up photo of a grilled jerk chicken breast on a white platter with grilled pineapple spears.

I’m a homebody who doesn’t travel much, so cooking is my way to explore flavors from around the world. Jerk chicken was one of those dishes I longed to recreate at home. The first time I made this recipe was for my dad when he was passing through town—summer, the grill fired up, and a desire to serve something different.

Dad loved BBQ and unique flavors, so trying a jerk chicken recipe felt right. At first I hesitated about adding warm spices like nutmeg, cloves, and allspice to chicken, but the result was heavenly. The marinade delivers deep, warm flavors and the chicken turns out juicy and tender every time. This is a must-try for summer grilling.

How To Make Jerk Chicken Marinade

I simplify the process by blending the marinade. A blender or food processor works best and greatly reduces chopping. If you prefer, you can finely chop and mix everything by hand, though it requires more prep.

Tip: Use a blender or food processor to combine the ingredients quickly and evenly.

In the blender combine: 6 green onions (trimmed and halved), 1 onion (quartered), and 1 fresh jalapeño (seeded and cut into chunks). Add 3/4 cup soy sauce, 1/2 cup distilled white vinegar, 1/4 cup vegetable oil, 2 tablespoons brown sugar, 2–3 sprigs fresh thyme, 1 teaspoon minced garlic, 1/2 teaspoon ground cloves, 1/2 teaspoon ground nutmeg, and 1/2 teaspoon ground allspice.

In the jar of the blender all the vegetables, spices, herbs and oils are ready for blending.

Blend for about 15–20 seconds until well combined. The mixture will be rustic rather than smooth—that’s fine. The blended marinade packs the flavor you want for authentic jerk seasoning.

Blended veggies, spices, herbs, and marinade ingredients.

Place a large zip-top bag inside a bowl and fold the top down to keep it upright for pouring. Add 1 1/2 pounds (about 8) boneless, skinless chicken breasts to the bag and pour the marinade over them. There’s enough marinade for eight breasts.

Large zip lock bag inside a big glass bowl with boneless skinless chicken breast and jerk marinade poured over it. Ready to marinade.

Tip: If you don’t need all the chicken at once, use half the marinade for 4 breasts and save the rest in a sealed jar in the refrigerator for up to 9–10 days.

Seal the bag, place it back in the bowl to catch any drips, and refrigerate for 4–6 hours or overnight. You can marinate up to two days if desired—the longer it marinates, the more pronounced the flavors.

Chicken sealed in zip lock bag and in a bowl ready to be placed in the refrigerator.

When you’re ready to cook, preheat your grill to high and lightly oil the grate. Place the chicken breasts presentation-side down and brush the top side with some of the reserved marinade. Reduce heat to medium and grill 12–15 minutes per side, until juices run clear. Test the thickest part of the breast to ensure the juices are clear before removing from the grill. Let the chicken rest about 5 minutes before serving.

How To Make Grilled Pineapple

Grilled pineapple is a wonderful complement to this dish. Cut one fresh pineapple into spears and then into large chunks. Toss the pineapple in a bowl with 2–4 tablespoons brown sugar and 1 teaspoon cinnamon. Place the pieces in a grill basket sprayed with non-stick cooking spray and set over the heat while the chicken grills. Stir occasionally until the sugar melts and the edges brown and caramelize.

Two chicken marinated chicken breast on the BBQ grill with a grill basket full of pineapple topped with brown sugar and cinnamon.

Turn both the chicken and pineapple to achieve a golden sear. Once done, remove from the grill and arrange the chicken and pineapple on a serving platter. Garnish with fresh cilantro for color and a bright finish.

Chicken grilled on the BBQ with basket of pineapple.

The blend of warm spices with smoky grill flavor creates a deeply satisfying dish. The caramelized pineapple adds a tropical sweetness that lifts the whole plate. This recipe reliably produces juicy, flavorful chicken and makes a striking summer dinner.

Platter filled with grilled jerk chicken breasts, grilled pineapple spears, and cilantro.

My dad loved this meal, and it brings back fond memories every time I make it. Serve it for a casual family dinner, a backyard party, or a special summer cookout—guests will ask for the recipe.

Chicken breast cut in half on the serving platter exposing tender juicy grilled chicken breasts.

Because the recipe pairs so well with many sides, here are a few favorites to serve alongside:

  • Stuffed Jalapeno Peppers
  • California Slaw
  • Classic Red Potato Salad
  • Strawberry Pineapple Fluff Salad
  • Frito Corn Salad

Thanks for stopping by. I hope you’ll try this family-favorite grilling recipe—maybe for your next weekend cookout or a special dinner. Happy nesting!

Photo of Norine with her signature
Platter filled with grilled jerk chicken breasts, grilled pineapple spears, and cilantro.

Grilled Jerk Chicken Recipe

Spicy, succulent, and tender Grilled Jerk Chicken is a Caribbean favorite. This easy, herb-and-spice-packed marinade delivers bold, tropical flavor perfect for summer grilling.
5 from 2 votes
Prep Time 15 mins
Cook Time 30 mins
Additional Time 4 hrs
Total Time 4 hrs 45 mins
Servings 8 servings
Calories 328 kcal

Ingredients

  • 6 green onions, chopped
  • 1 onion, chopped
  • 1 jalapeño pepper, seeded and minced
  • 3/4 cup soy sauce
  • 1/2 cup distilled white vinegar
  • 1/4 cup vegetable oil
  • 2 Tablespoons brown sugar
  • 2-3 sprigs fresh thyme
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1 teaspoon minced garlic
  • 8 boneless skinless chicken breasts

Grilled Pineapple

  • 1 large pineapple, cleaned, cut into spears and chunks
  • 2-4 Tablespoons brown sugar
  • 1 teaspoon cinnamon

Instructions

  1. In a food processor or blender, combine the green onions, onion, jalapeño, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg, allspice, and garlic. Blend about 15–20 seconds until well combined.
  2. Place the chicken in a large zip-top bag set in a bowl. Pour the marinade over the chicken, seal, and refrigerate 4–6 hours or overnight.
  3. Preheat the grill to high heat and lightly oil the grate.
  4. Grill the chicken about 12–15 minutes per side, brushing with reserved marinade and reducing heat to medium. Cook until juices run clear. Remove and rest 5 minutes before serving.
  5. For the pineapple: combine pineapple chunks with brown sugar and cinnamon in a bowl. Cook in a grill basket sprayed with non-stick spray, turning occasionally, until sugars melt and edges caramelize. Serve with the grilled chicken.

Nutrition

Serving: 1 chicken breast
Calories: 328 kcal
Carbohydrates: 15 g
Protein: 40 g
Fat: 11 g
Saturated Fat: 2 g
Polyunsaturated Fat: 9 g
Cholesterol: 102 mg
Sodium: 1408 mg
Fiber: 1 g
Sugar: 11 g
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