Quinoa for breakfast? Try this Sweet Quinoa Breakfast Bowl — a simple, nourishing way to start your day. With clean, everyday ingredients you’ll have a warm, sweet breakfast in minutes. Top it with fruit, nuts and extra maple syrup for a satisfying morning meal.
What you need
This recipe uses just a few staple ingredients:
- 1 cup uncooked quinoa (rinsed)
- 2 cups unsweetened almond milk
- 2 tsp cinnamon
- 2 tsp vanilla extract
- 2 tbsp pure maple syrup
- Pinch of salt
How to make the Sweet Quinoa Breakfast Bowl
1. Place the rinsed quinoa and almond milk in a medium saucepan and bring to a boil.
2. Reduce heat to a simmer, cover, and cook until the quinoa is tender and most of the liquid is absorbed, about 15 minutes.
3. Remove from heat and stir in the cinnamon, vanilla, maple syrup and a pinch of salt. Adjust sweetness to taste.
Serve warm with sliced bananas, chopped pecans or your favorite fruit and an extra drizzle of maple syrup if desired.
Why quinoa for breakfast?
Quinoa is an excellent breakfast choice. It’s a whole grain with a good balance of fiber, protein and minerals like iron. That combination helps keep you fuller longer compared with many other breakfast options. This recipe yields about four generous servings, making it ideal for breakfast meal prep so you can enjoy a nutritious start to your day throughout the week.
Breakfast meal prep ideas
Breakfast is easy to prep ahead, and the Sweet Quinoa Breakfast Bowl pairs well with many make-ahead options. A few complementary ideas:
- Healthy sous vide egg bites — portable and protein-packed for busy mornings.
- Homemade maple chicken sausage patties — freeze extras for quick reheating.
- Lighter broccoli cheddar egg bake — a cheesy, veggie-filled egg dish that reheats well.
- Easy pancake bake — customizable and great for slicing and reheating through the week.
Sweet Breakfast Quinoa Oatmeal
Equipment
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saucepan
Ingredients
- 2 tbsp maple syrup
- 1 cup quinoa, uncooked, rinsed
- 2 cups unsweetened almond milk
- 2 tsp cinnamon
- 2 tsp vanilla extract
- pinch of salt
Instructions
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Pour the rinsed quinoa and almond milk into a saucepan and bring to a boil.
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Reduce heat to a simmer, cover and cook until quinoa is tender, about 15 minutes.
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Remove from heat and stir in the cinnamon, vanilla, maple syrup and a pinch of salt.
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Optional: top with fruit, nuts and extra maple syrup before serving.
Weight Watchers
Nutrition
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Calories: 209kcal
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Carbohydrates: 36g
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Protein: 7g
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Fat: 4g
